<p>Alex Howard talks with nutritional therapist Julia Alderman about the role of supplements in recovery from chronic fatigue and whether they are safe and work.</p>

Alex Howard talks with nutritional therapist Julia Alderman about the role of supplements in recovery from chronic fatigue and whether they are safe and work.

Are supplements safe?

Everyday Alex is a daily podcast providing support, wisdom and inspiration for living a healthier and happier life.  Join Alex Howard for a mix of interviews, recorded therapy sessions, practical teachings, and inspirational community stories.

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Everyday Alex is a daily podcast providing support, wisdom and inspiration for living a healthier and happier life. Join Alex Howard for a mix of interviews, recorded therapy sessions, practical teachings, and inspirational community stories.

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Are supplements safe?

Are supplements safe?