Are you filtering what's happening based on your assumptions about the future?

Resources & References

Related episodes & posts: The voice inside your head Are you letting past ideas about yourself make your decisions for you? Are you responding or reacting?

References:

"Every fragment of self-talk is a little story in the head that goes around, and then you look at reality through the lens of the little story." —Eckhart Tolle

For Aili's latest work, visit ailikuutan.com.