There is much controversy that surrounds the choice of running shoes and how they may or may not protect you from injury. Some say they won’t run on pavement because it hurts their knees or gives them shin splints. In this interview, I speak with Dr Emily Splichal a world renowned board certified Podiatrist and…<p class="more-link-p"><a class="btn btn-primary" href="https://naturalrunningnetwork.com/are-trails-better-than-road-for-runners/">Read more →</a></p>

There is much controversy that surrounds the choice of running shoes and how they may or may not protect you from injury. Some say they won’t run on pavement because it hurts their knees or gives them shin splints. In this interview, I speak with Dr Emily Splichal a world renowned board certified Podiatrist and…Read more →

There is much controversy that surrounds the choice of running shoes and how they may or may not protect you from injury. Some say they won’t run on pavement because it hurts their knees or gives them shin splints. In this interview, I speak with Dr Emily Splichal a world renowned board certified Podiatrist and…<p><a href="https://naturalrunningnetwork.com/are-trails-better-than-road-for-runners/" rel="noopener noreferrer">Read more →</a></p>

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Are Trails better than Road for Runners?

Are Trails better than Road for Runners?