In this episode I give tips on how to help children through big transitions. As we approach the transition from school to summer break this can be a confusing time. Listen in today to get some ways to help ease the stress of this transition.

Are Transitions a trigger for you and your kids? 3 Tips to ease big transitions

Parents and teachers, learn how to weave mindfulness and yoga into your everyday routine with your children at home or in your classroom. You will be equipped to create a calm and centered home or classroom where children are engaged, connected, and have skills to regulate their emotions.

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Are Transitions a trigger for you and your kids? 3 Tips to ease big transitions

Are Transitions a trigger for you and your kids? 3 Tips to ease big transitions