Welcome back to The Type Slay Podcast! Are we addicted to the feeling of being stressed? Do you wear "being busy" as a badge of honor? On this episode of the Type Slay Podcast, mental health professional Melissa Londry Peddy, LPC, joins us again to discuss how this mindset is truly not serving us.

Follow Melissa on Instagram!

Meet Your Hosts:

Carly Bell, founder & owner of Bellrae Marketing

Connect with Carly on Instagram - @CarlyRaeBell

Jane duFrane, RVA powerhouse

Connect with Jane on Instagram - @JaneduFrane