In this episode, I talk about the American Foundation for Suicide Prevention, an organization that raises awareness and prevent suicide. I talk about national suicide prevention week and the resources available for anyone that may need it. The main topic is about what's practical vs. what's the reality. We know the things that we should be doing to help others, but most of us don't follow that path.

Follow me on IG: https://www.instagram.com/mentalhealthtruth_/

Donate for Suicide Prevention: https://afsp.donordrive.com/index.cfm?fuseaction=donordrive.participant&participantID=1962032