When it comes to living happy lives, we hear a lot about being grateful, looking for the good, and staying positive. But that makes happiness about isolated moments that we have to link together in order to create something that lasts beyond the moment. What if we are going about happiness all wrong? What if we're just playing small and staying safe? Starting a conversation about what choosing happiness might really mean and what we have to do in order to have it.

Link mentioned on the podcast: https://www.facebook.com/heather.gray.7169709/posts/886529101554962