Takeaways:

• In our daily lives, we often feel overwhelmed by motivational messages that don't match reality.
• Real life isn't just about hustle culture; it's filled with traffic, bills, and small wins.
• The expectations to always be motivated can turn hope into an exhausting chore, not a joy.
• Taking time to rest is crucial for survival; sometimes we just need a breather to recharge.

Links referenced in this episode:

• jamesabrown.net

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