Are We There Yet? 

In this episode of The Empress & The Rock, we take a step back and look at something lots of people overlook when they’re trying to grow, change or build something new - the foundations.
Before the expansion. Before the results. Before the “are we there yet?” moment.
We chat about what it really looks like when things aren’t flowing yet, from Chris navigating the frustrations of learning Kundalini Yoga to me unpicking my crochet. Those moments where progress feels slow, messy or even like you’re going backwards.
But this is the work.
This episode is about recognising that grounding isn’t just something you ‘do’, it’s something you build. It’s the steady base that allows everything else to grow from a place of strength, rather than pressure or urgency.
Through the energy of spring, we reflect on patience, timing and learning to stay with the process, even when the results aren’t visible yet.
Because real growth doesn’t come from rushing ahead. It comes from being steady enough to hold what’s on its way.

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The Empress & The Rock is hosted by Vikki & Chris Gadd — partners in love, crystals, and a conscious business. New episodes weekly.