This episode was recorded on Thursday 6th July. I talk about how doing good can be hard and why bottling up our emotions is not good for us!
 
 
Come check me out on <a href="https://instagram.com/samadamscoach" target="_blank" rel="noopener noreferer">Instagram</a> or my <a href="https://sam-adams.com" target="_blank" rel="noopener noreferer">website </a> or <a href="https://www.threads.net/@samadamscoach" target="_blank" rel="noopener noreferer">Threads</a>

This episode was recorded on Thursday 6th July. I talk about how doing good can be hard and why bottling up our emotions is not good for us! Come check me out on Instagram or my website or Threads

This episode was recorded on Thursday 6th July. I talk about how doing good can be hard and why bottling up our emotions is not good for us!
 
 
Come check me out on <a href="https://instagram.com/samadamscoach" rel="noopener noreferrer">Instagram</a> or my <a href="https://sam-adams.com" rel="noopener noreferrer">website </a> or <a href="https://www.threads.net/@samadamscoach" rel="noopener noreferrer">Threads</a>

Are you a bottler?

Being in control of your life can be one of the most rewarding things. 

Sam Adams along with some amazing guests will take you through their experiences with life’s struggles, successes and ultimately how they gained the mindset to ensure life’s decisions starts and ends with them. 

This podcast will give you valuable insight and action steps from successful people of all walks of life. 

Whether it’s to help you gain control, jump over that final hurdle to success or create the life you desire.

Education

Self-Improvement

Being in control of your life can be one of the most rewarding things. Sam Adams along with some amazing guests will take you through their experiences with life’s struggles, successes and ultimately how they gained the mindset to ensure life’s decisions starts and ends with them. This podcast will give you valuable insight and action steps from successful people of all walks of life. Whether it’s to help you gain control, jump over that final hurdle to success or create the life you desire.

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Are you a bottler?

Are you a bottler?