In this episode of The MLB Podcast we dive deep into the importance of cultivating meaningful, intentional friendships and how they play a vital role in our growth, well-being, and overall happiness. I firmly believe that to truly grow and thrive in life, you need people. In fact, research shows that those who live the longest and healthiest lives often attribute it to their strong social connections. But how do you build a circle that supports you, challenges you, and helps you become the best version of yourself?

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