In today’s episode, Christine explores the Baader–Meinhof Phenomenon — also known as the frequency illusion — and how this psychological pattern weaves directly into our healing, our subconscious, and the magic of what we choose to notice.

This phenomenon is that strange experience when something you become aware of suddenly begins appearing everywhere. But what if we look at it through both a clinical lens and a mystical one?

Christine dives into:

✨ How selective attention & confirmation bias shape our reality
✨ Why the subconscious mind filters what we see and experience
✨ How Internal Family Systems (IFS) and “no bad parts” connect to noticing patterns
✨ How frequency, energy, and awareness influence the Baader–Meinhof effect
✨ Why healing shifts what shows up in our external world
✨ What happens when we intentionally choose to notice the good
✨ The deeper metaphor of the “good witch” and the “wicked witch” inside us
✨ How perception becomes a kind of magic — a frequency we project and receive

This episode blends psychology, mysticism, and the quiet power of inner awareness.
You may walk away asking yourself:

What am I noticing?
And what might be noticing me back?

✨ You are everything and nothing less.

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Website: www.merkabasacredhealing.com