Many runners are afraid to change the way they run even though they are plagued with running injuries. Richard Diaz and guest Peter Faletto, PT, gait correction expert, explain how a runner would change the way they run to reduce injury and improve performance. Both Richard and Peter are highly experienced in the practice of…<p class="more-link-p"><a class="btn btn-primary" href="http://www.naturalrunningnetwork.com/are-you-a-heel-striker-is-it-possible-to-change-and-should-you/">Read more →</a></p>

Many runners are afraid to change the way they run even though they are plagued with running injuries. Richard Diaz and guest Peter Faletto, PT, gait correction expert, explain how a runner would change the way they run to reduce injury and improve performance. Both Richard and Peter are highly experienced in the practice of…Read more →

Many runners are afraid to change the way they run even though they are plagued with running injuries. Richard Diaz and guest Peter Faletto, PT, gait correction expert, explain how a runner would change the way they run to reduce injury and improve performance. Both Richard and Peter are highly experienced in the practice of…<p><a href="http://www.naturalrunningnetwork.com/are-you-a-heel-striker-is-it-possible-to-change-and-should-you/" rel="noopener noreferrer">Read more →</a></p>

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Are you a heel striker? Is it possible to change and should you?

Are you a heel striker? Is it possible to change and should you?