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The struggle is real.  You want to be a normal person.  Yet, mental health remains hidden in the normalcy of your life.  You are afraid people will think your abnormal or even broken if you discuss changes regarding your mental status.  Let me assure you.  No human has a static mental health status.  We are all constantly moving toward mania or toward depression.  It is the fluctuations of the human mental health cycle that push in one direction or another.