On episode 29 of The Safety Gambit podcast, Lindsay is joined by Kelly Feldkamp of ProVention Plus to explore the concept of the job site athlete, from preparing your body for the workday to creating more mobility and movement at work and at home.

In this episode, we cover:

• A short podcast recap for 2023, and an exciting trademark update!
• The outdated "stretch and flex" warmup.
• How to integrate mobility and movement on the job site.
• What it means to be a job site athlete.
• Reducing physical discomfort at work.
• Communicating your physical needs at work.
• And so much more!

Learn more about ProVention Plus on LinkedIn, Instagram, and at ProVentionPlus.com. And connect with Kelly Feldkamp on LinkedIn.

Lindsay Polic, the host, is a multi-passionate entrepreneur, international health coach, child passenger safety technician (car seats!), and certified safety professional with over 20 years of experience. She likes to say that she offers regulatory compliance with heart.

Learn more about Lindsay and connect with the show at LindsayPolic.com.  Follow the podcast on Instagram @TheSafetyGambit. And please rate, review, share, and subscribe! Thanks for listening!

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