I don’t like to wade into things and get used to them slowly. I like the experience to slap me and change the state of things immediately..... What about you?

Are You A Jumper Or A Wader?

What Would Cait Say is a continuation of what I say in my office with patients and online with clients. It is a mix of spirituality and health through my eyes. It is a place that can help you avoid the crispy skin of burnout. This space is down to earth, very practical, and into the woo side of life all at the same time. For great life advice, stay tuned in.

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Are You A Jumper Or A Wader?

Are You A Jumper Or A Wader?