Are you a people pleaser and find yourself compensating for the people around you? If so this episode is perfect for you! Eden Sustin and Kim Somers Egelsee talk about how saying yes to too many things causes stress and leads to burnout, resentment, and frustration. This can be so exhausting! However, by listening to this episode you will learn 8 helpful tricks to help you say no, set those boundaries, and overall stop people-pleasing! Plus, we go into what an empath is, different types of them, and how this relates to people-pleasing. So click play on this episode to learn how to have a happier life that is being lived solely for you!

Check out our post on empaths: https://www.instagram.com/p/CCoiYmOAFqq/?utm_source=ig_web_copy_link

Listen to our episode with Sally Jenkins(mentioned in this episode): https://www.launchpaddm.com/episode/How-to-Communicate-With-Your-Pet-w-Sally-Jensen-plus-Stars-of-Own-Network-Black-Love--LGBT-celebs-Deondray--Quincy-Gossfield