We often become trapped by our habits, whether they are good or bad.  This week, Brad and Lisa explore how habits can negatively impact your life and how you can regain more choice in your day-to-day actions and behavior. Don't just blindly do what you've always done.<a rel="payment" href="https://www.buzzsprout.com/261662/support">Support the show</a>

We often become trapped by our habits, whether they are good or bad. This week, Brad and Lisa explore how habits can negatively impact your life and how you can regain more choice in your day-to-day actions and behavior. Don't just blindly do what you've always done. Support the show

We often become trapped by our habits, whether they are good or bad. &nbsp;This week, Brad and Lisa explore how habits can negatively impact your life and how you can regain more choice in your day-to-day actions and behavior. Don't just blindly do what you've always done.<a href="https://www.buzzsprout.com/261662/support" rel="noopener noreferrer">Support the show</a>

Are You a Prisoner of Your Habits?

A weekly discussion of small behaviors you can embrace to 1. Enhance your relationships, 2. Improve your heath, 3. Manage your stress, and 4. Just be happier. Your hosts Brad and Lisa Stearns have decades of experience working with  folks like you to dramatically improve their lives with step-by-step changes.

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Education

Self-Improvement

Relationships

A weekly discussion of small behaviors you can embrace to 1. Enhance your relationships, 2. Improve your heath, 3. Manage your stress, and 4. Just be happier. Your hosts Brad and Lisa Stearns have decades of experience working with folks like you to dramatically improve their lives with step-by-step changes.

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Are You a Prisoner of Your Habits?

Are You a Prisoner of Your Habits?