Sleep… we know babies need lots of it and fight as they might, growing kids need it too. But what about adults? Many of us cheat on getting enough and may pay a price.

Evan L. Stepp, MD, is a Pulmonologist at National Jewish Health. Dr. Stepp is in the Division of Pulmonary, Critical Care and Sleep Medicine.

Introduction banter to Vol 1

Coming up 00:10

Dr. Evan Stepp background 01:24

Sleep and pulmonology relationship 02:25

Appreciate importance of sleep 03:27

Elderly sleep 05:32

Disrespecting our sleep 07:33