Are you a winter soul? Do you prefer the quiet to the noise? Going inward? Hiding under layers? Winter can be a time for incubating and self-nourishing. It can be a time of hatching new visions, repairing our weariness. Recalibrating.

We're celebrating winter being on its way today and also talking about something new I just learned: the spectrum of consent! What it means to shift out of "tolerating" to actually WANTING what our lives are offering us.

Join the conversation if you're hungry for some companionship and thoughtful reflection. Don't forget: I have a FREE guided meditation for extra support during the holiday season. You can find it at: marywelch.com

Thanks, as always, for listening! <3

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