Join Erika and Jasmine with special guest host Christopher for a discussion on their own mental health. 

**Please note** Vibras with Erika and Jasmine episode 2 contains references to topics such as mental illness, self-harm, violence, eating disorders, substance abuse, and existential struggle. If you want to skip through this content skip from minute 2:46 to minute 45:10 to avoid any triggers. Please take care of yourself, if you or anyone is struggling with substance abuse or mental health please call SAMHSA’s helpline: 1-800-662-4357. Check our social media, @vibras_podcast, platforms for resources on hotlines, websites, and therapist searches that can better help.