Join Rachel for the celebratory season of the Healing Feeling Sh*t Show which is honoring the release of "Feel, Heal, & Let that Sh*t Go: Your Guide to Emotional Release & Lasting Self Love." In this season, you'll meet more experts on healing, some of the people who endorsed Rachel's book and get deeper insight into the art of Emotional Potty Training for Grown Ups.

In this episode, Dr. Scott Lyons, founder of The Embody Lab, licensed holistic psychologist and author of "Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others" brings unique wisdom on how even drama can be a way people use to avoid pain. Learn how to stop revving up and start finding peace. For more information on Dr. Lyon's work, check out drscottlyons.com.

For Kaplan's book, visit Amazon or other book stores. For information on Rachel's healing offerings, visit www.thefeelingsmovement.com