Anyone feel too attached to their devices? Technology addiction is a real thing and today’s podcast guest Doreen Dodgen-Magee, psychologist, author and speaker chats with Kim Selby, The Three Tomatoes SF Editor about how important it is to take breaks from technology to gain back some of the gray matter. Doreen’s award winning book Deviced! Balancing life and Technology in a Digital World explores the effects of technology on our brain, relationships and personal lives. Theories in her book lead to a lively discussion as we learn the art of thriving in this technology drenched pandemic world. Visit her web site.

For more grownup fun, sign up for The Three Tomatoes newsletters.