At any given moment in time, you are either aligned with your false self, or ego, or with your Essence, or true self. While your ego lowers your vibration, your Essence puts you in a very high energetic state.

Learn about the qualities of the ego versus those of Essence, how you can tell the difference, and what questions you can ask yourself to determine in each moment whether ego or Essence is in driving your behavior.

Music: "Where the Light Is" by Lemon Music Studio.

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