<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2046800/open_sms">Send us a text</a>Are you an all or nothing type of person? Like, when you do something you REALLY do it. Or when you don't, you REALLY don't. Newsflash: Your effort is going somewhere. And it actually takes more effort to 'do nothing.' Email fitlikekrys@gmail.com for help creating the routine of your dreams.

Send us a text Are you an all or nothing type of person? Like, when you do something you REALLY do it. Or when you don't, you REALLY don't. Newsflash: Your effort is going somewhere. And it actually takes more effort to 'do nothing.' Email fitlikekrys@gmail.com for help creating the routine of your dreams.

<a href="https://www.buzzsprout.com/twilio/text_messages/2046800/open_sms" rel="noopener noreferrer">Send us a text</a>Are you an all or nothing type of person? Like, when you do something you REALLY do it. Or when you don't, you REALLY don't. Newsflash: Your effort is going somewhere. And it actually takes more effort to 'do nothing.' Email fitlikekrys@gmail.com for help creating the routine of your dreams.

Are You All or Nothing?

Motivation. Stories. Laughter. It's all here. Join @fit.like.krys, founder of FLK Method, for a regular dose of FLK Inspiration. Fit is a mindset.&nbsp;

Health & Fitness

Fitness

Motivation. Stories. Laughter. It's all here. Join @fit.like.krys, founder of FLK Method, for a regular dose of FLK Inspiration. Fit is a mindset. 

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Are You All or Nothing?

Are You All or Nothing?