Your competition might be the local sports team, the person next to you on the racetrack or even a colleague. But I am not a competitive person, but I have come to realise for many of us our competitor is time. In this podcast I talk about how we are constantly rushing to achieve things on our bucket list. This bucket list of achievements is all too common with long unobtainable things to study, travel, visit, grow and do. Are they healthy or should I just calm down?

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