Just Get Fit with Nikki

Are You Always Hungry & Struggling to Lose Weight? And 4 Other Nutrition Questions Answered!


Listen Later

1. How long should you been in a calorie deficit for?
2. What should you do if you're trying to lose fat but you're always hungry?
3. What happens if your recommended calories always leaves you hungry?
4. How do you stop tracking your calories when you've been in a calorie deficit without anxiety?
5. Should you be afraid of the sugar in fruit or only added sugars?
...more
View all episodesView all episodes
Download on the App Store

Just Get Fit with NikkiBy JustGetFit Nikki

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

161 ratings