Have you ever found yourself avoiding tasks at work? Are you choosing to change careers because you want to escape the feelings associated with your current job?

Avoidance is a coping strategy to help you escape difficult thoughts and feelings. In this episode, I hope you'll discover that avoidance isn't the best answer…there are other options.

You won't want to miss:

• Discovering the catalyst for avoidant behaviour
• Understanding how to recognise when you're avoiding
• The link between avoidance and career change
• How avoidance played out in a very personal way in my life

PLUS, my weekly takeaway to help you on your journey of career change success.

Links and resources:

• Take the Career Change Readiness Quick Quiz at secondsteps.com.au
• Follow me on Instagram: @secondstepsau
• Find out more about me at secondsteps.com.au/about-me

Make sure you hit SUBSCRIBE so you can keep up with my conversations about the career change journey.

And, if you enjoyed this episode, please leave me a rating and a review. Thanks!