<p>Our emotions play so heavily into what and how we eat.  I am tackling this thought on the podcast today and also exploring ways to take charge of our emotional eating. </p>

Our emotions play so heavily into what and how we eat. I am tackling this thought on the podcast today and also exploring ways to take charge of our emotional eating.

<p>Our emotions play so heavily into what and how we eat.&nbsp; I am tackling this thought on the podcast today and also exploring ways to take charge of our emotional eating.&nbsp;</p>

Are You An Emotional Eater?

After many decades doing this thing called life there are many questions that have been left unanswered.   These are questions we all should be asking for ourselves but sadly some just continue to be led blindly.   If the craziness that is America in the 21st century hasn't made you stop and think about your life then perhaps you need to open your eyes.   This is the show to do that.   We aim to ask those hard questions that will make you think about the path you're on and potentially change your trajectory.

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After many decades doing this thing called life there are many questions that have been left unanswered. These are questions we all should be asking for ourselves but sadly some just continue to be led blindly. If the craziness that is America in the 21st century hasn't made you stop and think about your life then perhaps you need to open your eyes. This is the show to do that. We aim to ask those hard questions that will make you think about the path you're on and potentially change your trajectory.

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Are You An Emotional Eater?

Are You An Emotional Eater?