"Ain't your monkey, ain't your circus." - Syya Yasotornrat

Raise your hand (Or give a LIKE) if you've had to clench your fists or bite your tongue to NOT explode?!!?

Ben Baker and Syya Yasotornrat #GnawOnThis week's topic about controlling our reactions to external events.

It's easier said than done to react to challenging situations.

What methods do you use to overcome moments where it's best to calm down before reacting?

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