You have all the questions. What is an empath? Am I an empath? If so, how do I deal with it and now what? In this episode I share with you my 7 favorite self-care tips for your empath toolbox. I hope you find them as soothing, helpful and nourishing as I do! For more Selfcare Magic check out my website, and explore the free resources page. https://bit.ly/3v5X5ZD For daily inspiration or send me a DM, connect with me over on Instagram @awaken_love_heal Are you in our Facebook community yet? We’re holding space for you over at The Awaken Love Heal collective on Facebook https://bit.ly/3m5GXUM Sending you so much love and healing! www.hoogahealth.com use code: luvjessmarie Connect with me on Instagram: @awakenloveheal