Hey babies ! so i wanted to get a little bit deep today about mental health & stuff cause i have not had a good day today :( & it got me thinking are you guys ashamed of your mental health? can you talk about it when you have a bad day or are you scared of what people will think? i opened up a lot in this episode & it’s abit all over the place but this episode shows how crazy my head is on a daily basis & how i deal with it. i hope you guys enjoy!