In this chat with Jess Gronas of the Jess Gronas show, we hear her vulnerable story of body image struggles, experience with bodybuilding, counting calories, and finding a place of healthfulness that is so much more than just how we look or feel physically, but how we feel mentally as well. 

So many of us struggle with our own self-opinions, have a listen and reconnect with your 10-year-old self!

Connect with Jess:

Podcast: Jess Gronas Show on Itunes and Spotify

Insta: @jessgronas

Website: https://www.jessgronas.com

Facebook: Jess Gronas

For more info on upcoming events email: [email protected]