Are you showing self-compassion or are you just being soft? What's the difference between the two when is it the right time to use each of them?Over the holidays, @Zak_Renegade had an interesting internal dialogue and that was the conversation about self-compassion and being soft on yourself, so wanted to get some thoughts down and out about the two.

Are you showing self-compassion or are you just being soft? What's the difference between the two when is it the right time to use each of them? Over the holidays, @Zak_Renegade had an interesting internal dialogue and that was the conversation about self-compassion and being soft on yourself, so wanted to get some thoughts down and out about the two.

Are you showing self-compassion or are you just being soft?&nbsp;What's the difference between the two when is it the right time to use each of them?Over the holidays, @Zak_Renegade had an interesting internal dialogue and that was the conversation about self-compassion and being soft on yourself, so wanted to get some thoughts down and out about the two.&nbsp;

Are You Being Soft? | 034

Welcome to Renegade Performance Radio, where we talk about how to become a fitter, stronger, faster, well-rounded, and fulfilled athlete through the lessons and failures we have had over the past ten years on our journey as Crossfit Games athletes and coaches.

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Are You Being Soft? | 034

Are You Being Soft? | 034