Just breathe... no, seriously...DO IT. This episode is all about breath work and breathing. Also, an herb of the hour focus upon Mullein.

Are YOU breathing deeply?

Herbs, energy work, oils and a Gen X edge - OH MY! Join Lori in this podcast to explore natural and alternative approaches to address the WHOLE person - mind, body &amp; spirit. Get a Gen X attitude with your healing! How bad ass is that?!?!

Alternative Health

Health & Fitness

Herbs, energy work, oils and a Gen X edge - OH MY! Join Lori in this podcast to explore natural and alternative approaches to address the WHOLE person - mind, body & spirit. Get a Gen X attitude with your healing! How bad ass is that?!?!

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Are YOU breathing deeply?

Are YOU breathing deeply?