In this episode, I talk about the post that's received the highest engagement - all about being busy in an effort to avoid what's really going on. We all avoid doing/saying things, but when we rely on outside sources to help us feel better, that's when we need to slow down and check in.  Tune in as I explain why this happens and how we can overcome our fears of needing to be busy and avoiding the very thing we should be running towards. 

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