After decades as a surgeon, Dr. Michelle Gordon realized that her job was making her suffer. She was also going through menopause, so she started helping women use science-backed strategies to understand their bodies and minimize their suffering.

Ailments, resentments, and traumas can determine the stories that we tell ourselves and others. So how can we all minimize our suffering? Focus on what we can control: our perspective. Find Dr. Gordon at menopausemovement.com.