Sign up to save your podcasts
Or
Share Are you Coherently Breathing?- Yoga Lessons Part 2 (featuring Charlotte Gallagher)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Are you Coherently Breathing?- Yoga Lessons Part 2 (featuring Charlotte Gallagher)
In this episode, I continue the conversation on the 8 limbs of Yoga covering Asana, Pranayama, and Pratyahara. I also welcome my first guest, Charlotte Gallagher who guides us through a calming breathing exercise!
Resources
Just Breathe by Dan Brule
Breath: The New Science of a Lost Art by James Nester
Charlotte Gallagher- RYT500
IG: @i.am.charlotte
@supyallyoga
supyallyoga.fitness/
https://linktr.ee/charlatte415
View all episodes
By Dana Grant
5
2020 ratings
In this episode, I continue the conversation on the 8 limbs of Yoga covering Asana, Pranayama, and Pratyahara. I also welcome my first guest, Charlotte Gallagher who guides us through a calming breathing exercise!
Resources
Just Breathe by Dan Brule
Breath: The New Science of a Lost Art by James Nester
Charlotte Gallagher- RYT500
IG: @i.am.charlotte
@supyallyoga
supyallyoga.fitness/
https://linktr.ee/charlatte415