In this episode Rachel discusses the reasons for being consistently inconsistent and some skills she has used to break the cycle of being consistently inconsistent!

Are you consistently inconsistent?

I am a Licensed DBT Psychotherapist, a mom, wife, sister, daughter, &amp; much more &amp; am far from perfect! In my podcast I share how perfectly imperfect I am through my flaws that I've learned to embrace. I call them "flawesome" because they're an awesome part of me. It's raw, unedited, a work in progress &amp; touches on a little of everything that I've experienced in my professional &amp; personal life. I started this podcast as a way to help others learn a thing or two about accepting things as they are, building mastery &amp; loving oneself just as they are...perfeclty imperfect!

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I am a Licensed DBT Psychotherapist, a mom, wife, sister, daughter, & much more & am far from perfect! In my podcast I share how perfectly imperfect I am through my flaws that I've learned to embrace. I call them "flawesome" because they're an awesome part of me. It's raw, unedited, a work in progress & touches on a little of everything that I've experienced in my professional & personal life. I started this podcast as a way to help others learn a thing or two about accepting things as they are, building mastery & loving oneself just as they are...perfeclty imperfect!

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Are you consistently inconsistent?

Are you consistently inconsistent?