Hello and welcome back to “Are You Coping?”, a subsection of STATE OF MIND podcast from me, Grace Kingswell. If you didn’t catch the last episode with at Sarsfield then do go have a listen to that for the ultimate foodie chat, predominantly about pasta and parmesan, lock down coping mechanisms and lots of laughs.

Today my guest is Chris Baker, co-founder of weMove magazine, a project that was founded with the goal to explore what movement means and how it changes our lives. Chris is a photographer by trade but also a passionate breath work and ice bath lover, nature seeker and adventurer. The weMove podcast has taken him all over the world meeting the most incredible people seeking connection, movement and knowledge.

In this episode I ask Chris what’s keeping him going in lockdown, what he’s learnt about himself and what food he absolutely cannot live without right now.

Please do subscribe to STATE OF MIND if you haven’t already, and enjoy this episode of “Are You Coping?”

Grace xx

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