<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1931406/open_sms">Send us a text</a>Next is my series of our bodies movements is the HINGE movement. The exercise for this movement is predominately the Deadlift. Learn all about this critical exercise.  Thank you! Jonathan and Lyn Gildon Gildongroup.com 386-451-2412 Chiropractic Physician Dr. Doris Antos daytonabackpain.com 386-258-9500

Send us a text Next is my series of our bodies movements is the HINGE movement. The exercise for this movement is predominately the Deadlift. Learn all about this critical exercise. Thank you! Jonathan and Lyn Gildon Gildongroup.com 386-451-2412 Chiropractic Physician Dr. Doris Antos daytonabackpain.com 386-258-9500

<a href="https://www.buzzsprout.com/twilio/text_messages/1931406/open_sms" rel="noopener noreferrer">Send us a text</a>Next is my series of our bodies movements is the HINGE movement. The exercise for this movement is predominately the Deadlift. Learn all about this critical exercise.&nbsp; Thank you! Jonathan and Lyn Gildon Gildongroup.com 386-451-2412 Chiropractic Physician Dr. Doris Antos daytonabackpain.com 386-258-9500

Are You Deadlifting?

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

Health & Fitness

Nutrition

Education

Self-Improvement

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

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Are You Deadlifting?

Are You Deadlifting?