Hey Soul Sista's!!!

In today's ep of Energy Therapy we dive into one of the hardest struggles you will face on your healing journey - gaining the courage to face your issues head on (before the universe forces you too) & learning to sit w that pain. We talk distractions, avoidance, unconsciousness & the importance of slowing down & being present in order to GROW through it.

We send all our love & support to everyone on this journey of transcendence, & we can't wait too see your evolution!

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