If there is anything we can learn from the hit animation series Inside Out, it is that our emotions are very real. The question is how are you managing your emotions? In the moment of crisis, grievances or specs of personal intrigue are you able to navigate how you’re feeling or just reacting emotionally? Are your emotions intact or do you wear them as a badge of honor? The Sip Boyz get in-depth with the ebbs and flows of your emotional intelligence v. your emotional reactiveness. So grab a seat, check-in your emotional bag, and let’s get connected.

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Website: podcastsoe.com  Instagram: @soe_podcast  YouTube: Sippin On Excellence

Connect with Doc!

Website: huntspine.com  Instagram: @leonelhunt

Connect with Coach KJ!

Website: coachkj.com  Instagram: @coachkjknows