Ever been out with friends and realized everyone is on their phone? Welcome to the world of phubbing, where real life conversations take a backseat to notifications. In this episode, we dive into how social media is reshaping the way we interact in social settings. Has it made us less social, or are we just connecting differently?

We’re unpacking:

• What phubbing really is and why we do it

• How it affects friendships and relationships

• The psychology behind always reaching for our phones

• And how to stay present without missing out

#Phubbing #relateable #wineandwhispersclub #explorepage