Let's Train Your Brain

Are You Experiencing Symptoms of Burnout?


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Life can be overwhelming at times, but there is a difference between being busy and becoming burnt out. This episode is a reminder to take a step back and ask yourself the important question of what it important for you. Are you putting too much energy into a part of your life that you honestly do not have the capacity for? Are you prioritizing self-care? Are you able to fully charge your battery? Are you aligned? All of this and more in this week's episode!

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Let's Train Your BrainBy Anne Sigrid Urstad-Farrell

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