Denise Reaves, founder of BalancedYou has practiced Yoga and meditation for over 30yrs and has run her own wellness company for 10yrs. After 15 years in technology and consumer goods with long hours, travel, demanding timelines, and managing a family she felt overwhelmed and burnt out. It was through a commitment to fitness yoga and mindfulness that she learned how to balance and energize herself through these stressful times.  To learn more about Denise Reaves visit: https://www.yourbalancedyou.com/  

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