You have what it takes to be the a better version of yourself. You have what it takes to elevate yourself mentally, physically, and spiritually. That isn't what's holding you back, what holding you back is a loss of attention, focus, and subsequent loss of motivation, hunger, and intention to do what is right for you in the long run. This is all because of distraction, and arguably the most prevalent distraction of our youth is technology. With all of the addictive substances that it holds such as instagram, snapchat, youtube, and other social media. our distance from silence and addiction of always having to have something playing in the background to stimulate us is leading to higher rates of mental illness and suicide according to the University of Las Vegas, and multiple studies of "the Prince Association" (not a real thing). Enjoy the episode!