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The goal of this podcast is to motivate you to move! Your identity and your ability to make exercise a lifestyle choice are intertwined. Three tools are given for you to consider or reconsider this important aspect of self care: Assessment; Backstory and Beliefs; Change and Choice.
IDENTITY.
BACKSTORY.
CHANGE THE STORY.
FOR HIS GLORY.
By Shirene Gentry5
44 ratings
The goal of this podcast is to motivate you to move! Your identity and your ability to make exercise a lifestyle choice are intertwined. Three tools are given for you to consider or reconsider this important aspect of self care: Assessment; Backstory and Beliefs; Change and Choice.
IDENTITY.
BACKSTORY.
CHANGE THE STORY.
FOR HIS GLORY.