LINKS AND RESOURCES <ul class="ul1"> <li class="li2">Take the <a href= "https://cravingfoodfreedom.com/quiz/">Quiz – Is Intuitive Eating Right for YOU?</a> (after years of dieting and bingeing)</li> <li class="li2"><a href= "https://cravingfoodfreedom.com/request-an-appointment/"> Request an Appointment</a> – 1:1 private coaching with Elise</li> <li class="li2">Let's be friends on IG! <a href= "https://www.instagram.com/craving.food.freedom/">@craving.food.freedom.com</a></li> </ul> WHAT DID YOU THINK? If you liked this episode, please take a moment to <a href= "https://podcasts.apple.com/us/podcast/craving-food-freedom/id1554548371">SUBSCRIBE, RATE & REVIEW</a>, would love to hear from you! You'll be helping me reach more people just like you.

LINKS AND RESOURCES Take the Quiz – Is Intuitive Eating Right for YOU? (after years of dieting and bingeing) Request an Appointment – 1:1 private coaching with Elise Let's be friends on IG! @craving.food.freedom.com WHAT DID YOU THINK? If you liked this episode, please take a moment to SUBSCRIBE, RATE & REVIEW, would love to hear from you! You'll be helping me reach more people just like you.

LINKS AND RESOURCES <ul> <li>Take the <a href="https://cravingfoodfreedom.com/quiz/" rel="noopener noreferrer">Quiz – Is Intuitive Eating Right for YOU?</a> (after years of dieting and bingeing)</li> <li><a href="https://cravingfoodfreedom.com/request-an-appointment/" rel="noopener noreferrer"> Request an Appointment</a> – 1:1 private coaching with Elise</li> <li>Let's be friends on IG! <a href="https://www.instagram.com/craving.food.freedom/" rel="noopener noreferrer">@craving.food.freedom.com</a></li> </ul> WHAT DID YOU THINK? If you liked this episode, please take a moment to <a href="https://podcasts.apple.com/us/podcast/craving-food-freedom/id1554548371" rel="noopener noreferrer">SUBSCRIBE, RATE &amp; REVIEW</a>, would love to hear from you! You'll be helping me reach more people just like you.

Are You Flexible With Food?

A podcast about creating a healthier relationship with food, free from bingeing, food obsession, and dieting. If you're a millennial looking for some food therapy, I'm here for you. Come with a glass of wine, we'll debunk wellness culture, intuitive eating, and more. It's not about the food ladies, let's get to what you're really hungry for. 

Craving Food Freedom is hosted by Registered Dietitian & Nutritionist Elise Liu, millennial, dog mom, first-gen Chinese American, yoga-doer, and sourdough enthusiast. Welcome aboard!

Website: cravingfoodfreedom.com
Instagram: @craving.food.freedom

Society & Culture

Health & Fitness

Nutrition

Personal Journals

A podcast about creating a healthier relationship with food, free from bingeing, food obsession, and dieting. If you're a millennial looking for some food therapy, I'm here for you. Come with a glass of wine, we'll debunk wellness culture, intuitive eating, and more. It's not about the food ladies, let's get to what you're really hungry for. Craving Food Freedom is hosted by Registered Dietitian & Nutritionist Elise Liu, millennial, dog mom, first-gen Chinese American, yoga-doer, and sourdough enthusiast. Welcome aboard! Website: cravingfoodfreedom.com Instagram: @craving.food.freedom

A podcast about creating a healthier relationship with food, free from bingeing, food obsession, and dieting. If you're a millennial looking for some food therapy, I'm here for you. Come with a glass of wine, we'll debunk wellness culture, intuitive eating, and more. It's not about the food ladies, let's get to what you're really hungry for. 

Craving Food Freedom is hosted by Registered Dietitian &amp; Nutritionist Elise Liu, millennial, dog mom, first-gen Chinese American, yoga-doer, and sourdough enthusiast. Welcome aboard!

Website: cravingfoodfreedom.com
Instagram: @craving.food.freedom

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Are You Flexible With Food?

Are You Flexible With Food?