The Elephant: Hidden Truths in the Science of Health

Are You Getting Enough In?? (196)


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In today's episode Larry and Angie discuss how we can determine if we're getting enough nutrition in. We see the Recommended Daily Intake (RDI) numbers on the bottle of nutritional supplements but then when we use real, plant-sourced supplements the numbers don't seem impressive or enough. How can we feel good about that? Are we getting enough in?

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The Elephant: Hidden Truths in the Science of HealthBy Angela Law

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